Move your body, meet your soul.
I'm a pilates instructor who believes that movement should leave you refreshed.
I SPECIALIZE IN ATHLETIC STYLE PILATES, BLENDING THEMES OF CLASSICAL, CONTEMPORARY AND FUNCTIONAL FITNESS.
Personalized strength, mobility,and CONNECTION.
MAT & REFORMER CLASS FLOWS.
DESIGNED TO HELP YOU PERFORM YOUR BEST IN YOUR SPORT.
WHAT CLIENTS SAY
“Tessa is incredibly knowledgeable and thorough. I truly understood mind-to-muscle connection in her class, and she always keeps the energy high and the experience fun.”
Milena B.
MEET YOUR TEACHER
I CAME TO PILATES OVER 10 YEARS AGO, AND NEVER LOOKED BACK.
I HAVE HAD THE PRIVILEGE OF LIVING ALL OVER THE WORLD. THIS EXPERIENCE HAS ALLOWED ME TO UNDERSTAND THE UNIVERSAL JOY OF MOVEMENT AND CONNECTION.
MY STYLE SITS AT THE INTERSECTION OF CLASSICAL, CONTEMPORARY AND ATHLETIC. I LIKE TO MEET CLIENTS WHERE THEY ARE, AND CONTINUE TO CHALLENGE THEM FOR GROWTH.
MY GOAL AS A TEACHER IS TO HELP YOU FIND YOUR INTUITION THROUGH MOVEMENT, AND DEVELOP STRENGTH THAT TRANSCENDS THE STUDIO.